Extra virgin olive oil is rich in antioxidants.
Olive oil has many beneficial properties and consumption of the correct type of cold pressed olive oil (without cooking it) is very good for the overall health of a human being. Olive oil has valuable properties which can be attributed to the presence of monosaturated fatty acids and antioxidative substances in large proportions. Originally posted and you can read more at, http://oilandvinegar.cruets.com/extra-virgin-olive-oil-is-rich-in-antioxidants
Watch this short video on bread dipping with olive oil,
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