Tuesday, 3 January 2017

4 Steps to Building a Better Smoothie, According to a Nutritionist — Hearty Smoothies

Your smoothie is only as good as the things you put in it. And I should know: I'm a nutritionist and dietitian who understands the importance of eating good food and how it fits into a busy lifestyle. Because you want said blended drink to actually fill you up, here are a few no-fail steps I've learned for building the ideal smoothie.

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4 Steps to Building a Better Smoothie, According to a Nutritionist — Hearty Smoothies

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