Thursday, 19 January 2017

A Hearty Fruit Salad Is What You Should Eat Instead of a Smoothie Bowl — Breakfast Matters

Regardless of whether you love a smoothie bowl or think that this tasty trend should end, tucking into a nourishing bowl of something other than cold cereal or warm oatmeal is sometimes just the thing you need to start your day off right. Enter: the hearty fruit salad.

Think of this as a grain bowl meets fruit salad, with enough whole grains and fresh fruit to keep you full until lunch and a punchy vinaigrette gilding the whole thing. Not only are these bowls easier to eat than a smoothie bowl, they can also be prepared in advance, making them easier to take on the go or to eat at your desk.

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A Hearty Fruit Salad Is What You Should Eat Instead of a Smoothie Bowl — Breakfast Matters

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